Craniosacral Therapy

Craniosacral therapy is a gentle, hands-on treatment which works with the body’s natural ability to heal itself.

In my practice I have found CST to help clients with physical pain as well as helpful for day-to-day stress, including deeper issues such as bereavements and depression. CST is also known for its beneficial treatment to help babies settle, particularly after a difficult birth. This is my personal experience rather than being based on clinical trials. As it is such a gentle, non manipulative therapy it is suitable for anyone from new born babies to the elderly.